In this unprecedented and uncertain time, here are three simple questions to ask yourself that may help in managing anxiety or fear. Over the years, I have learned to ask myself these questions when dealing with challenging times, whether major crises, worrying moments or sleepless nights caused by being overwhelmed.
Do you have the courage to lead or does self-imposed fear restrict your willingness to take on a leadership role? One of my heroes, Nelson Mandela said: “Fear and courage are brothers. I learned that courage was not the absence of fear, but the triumph over it.”